Do you often fail to meet your personal needs to please others?

Do you want to respect, cherish, and truly love you, how do you feel you deserve?

If you want to know more about love and self-esteem, I invite you to a workshop of self-exploration, interconnection and self-love, where we will make practical exercises from Gestalt, NLP and therapy to find out:

1. What is self-love;

2. How to express self-love;

3. Understanding and fulfilling your personal needs;

4. Quality of connection with yourself and others;

5. Cycle of contact and healthy relationship;

6. Defining borders and personal space;

7. Understand the parental patterns that condition you;

8. Relationships of nourishing love, not constraining.